Image via Wikipedia Some may say that running is one sport that doesn’t require much equipment and to some extent they are right – just throw on some shoes and head for the door. But there are a number of things that need to be considered in order to make a run comfortable and injury-free and shoes are the most important of these. Blisters are the first problem people think of, but this can be solved with a decent pair of socks and well-fitting shoes. But the way a runner’s feet are cushioned is most important as it can impact throughout the body; a good shoe will provide … [Read more...]